After the sun drenched alcohol excesses of the summer holidays, Christmas and New Year, its time to think about Febfast. Febfast aims to raise funds for disadvantaged young people through…
What does the science say? HCG stands for human chorionic gonadotropin, a hormone released during pregancy to make sure the foetus receives adequate nutrition. In the past HCG was thought…
The Mediterranean diet is responsible for the good health and longevity of people in the Mediterranean region. A large volume of research supports the benefits of the Mediterranean style of…
Energy drinks have become popular to manage fatigue, increase energy, improve mental alertness and concentration in our busy lives. However, energy drinks are linked to heart palpitations and heart problems.…
Here are 5 tips to work out whether a new nutrition product or message is as good as it claims to be:Does the person or product promise a quick fix…