Lamb and Barley Soup

There is something comforting about a bowl of warm soup on a grey day. Lamb & Barley soup brings back childhood memories of coming home from school and finding mum had a pot of soup warming on the old fuel stove

Continue Reading

Vegetable Fritters - A Satisfying Family Favourite

Eggs back are in fashion. New research shows eggs can deliver health benefits in terms of weight loss and lowering chronic disease risks. Eggs are a good source of high quality protein, vitamins, minerals and anti oxidants.

Continue Reading

Lentil Bolognaise Sauce

Lentil Bolognaise Pasta, deliciously healthy and budget conscious recipe. Very typical of a healthy Medietrranean style diet.

Continue Reading