By Susan Phillips | Monday, June 20, 2016
Packed with the goodness of wholegrains, including oats, along with fruit and nuts this is a deliciously, simple and wholesome treat to enjoy with a hot cuppa or as an after school snack.
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By Susan Phillips | Tuesday, March 01, 2016
Gluten Free Banana & blueberry Bread a delicious loaf suitable for people following a gluten free or low FODMAPs diet. Enjoy toasted at breakfast or as a snack between meals.
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By Susan Phillips | Friday, February 05, 2016
For a different recipe taste sensation try roasting strawberries, peaches and rhubarb then serve with a dollop of Greek yoghurt. Using maple syrup as the sweetener makes the dish low GI.
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