This recipe is great for school or work lunches. Also lovely with soup for a light winter meal. I like to keep a batch tucked away in the freezer. One batch makes 18 medium sized muffins.

Eggs back are in fashion. New research shows eggs can deliver health benefits in terms of weight loss and lowering chronic disease risks. Eggs are a good source of high quality protein, vitamins, minerals and anti oxidants.

Gluten Free Banana & blueberry Bread a delicious loaf suitable for people following a gluten free or low FODMAPs diet. Enjoy toasted at breakfast or as a snack between meals.