Sue's Pumpkin & Chickpea; Chickpea Butter Curry

A good curry is a family favourite at our home, especially in the cooler weather. This recipe is a lovely vegetarian twist on a popular butter curry and can easily be made using pantry staples. Good for your budget and good for health.

Continue Reading

Vegetable Fritters - A Satisfying Family Favourite

Eggs back are in fashion. New research shows eggs can deliver health benefits in terms of weight loss and lowering chronic disease risks. Eggs are a good source of high quality protein, vitamins, minerals and anti oxidants.

Continue Reading

Sue's Date, Apple & Oat Loaf

Packed with the goodness of wholegrains, including oats, along with fruit and nuts this is a deliciously, simple and wholesome treat to enjoy with a hot cuppa or as an after school snack.

Continue Reading

Lentil Bolognaise Sauce

Lentil Bolognaise Pasta, deliciously healthy and budget conscious recipe. Very typical of a healthy Medietrranean style diet.

Continue Reading

Warm Pear and Crunchy Walnut Salad

The crunchy walnuts and tender pears provide a unique texture, while the sweet, sour and salty flavours in this salad are sure to make your taste buds sing!

Continue Reading

Delicious and Easy Summer Fruit Recipes

For a different recipe taste sensation try roasting strawberries, peaches and rhubarb then serve with a dollop of Greek yoghurt. Using maple syrup as the sweetener makes the dish low GI.

Continue Reading