Sue's Pumpkin & Chickpea; Chickpea Butter Curry

A good curry is a family favourite at our home, especially in the cooler weather. This recipe is a lovely vegetarian twist on a popular butter curry and can easily be made using pantry staples. Good for your budget and good for health.

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Vegetable Fritters - A Satisfying Family Favourite

Eggs back are in fashion. New research shows eggs can deliver health benefits in terms of weight loss and lowering chronic disease risks. Eggs are a good source of high quality protein, vitamins, minerals and anti oxidants.

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Sue's Date, Apple & Oat Loaf

Packed with the goodness of wholegrains, including oats, along with fruit and nuts this is a deliciously, simple and wholesome treat to enjoy with a hot cuppa or as an after school snack.

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Lentil Bolognaise Sauce

Lentil Bolognaise Pasta, deliciously healthy and budget conscious recipe. Very typical of a healthy Medietrranean style diet.

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