Vegetable Fritters - A Satisfying Family Favourite

Eggs back are in fashion. New research shows eggs can deliver health benefits in terms of weight loss and lowering chronic disease risks. Eggs are a good source of high quality protein, vitamins, minerals and anti oxidants.

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Lentil Bolognaise Sauce

Lentil Bolognaise Pasta, deliciously healthy and budget conscious recipe. Very typical of a healthy Medietrranean style diet.

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Warm Pear and Crunchy Walnut Salad

The crunchy walnuts and tender pears provide a unique texture, while the sweet, sour and salty flavours in this salad are sure to make your taste buds sing!

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